BR
Pilates - 45min
HITT - High intensity timed training - 35min
Bootcamp - 45min
Online classes - This includes three live classes each week plus a library of classes you can choose from that have been pre-recorded. This will suit people who find it hard to get to face to face classes due to other commitments.
HITT - High intensity timed training - 35min
Bootcamp - 45min
Online classes - This includes three live classes each week plus a library of classes you can choose from that have been pre-recorded. This will suit people who find it hard to get to face to face classes due to other commitments.
Boot camp for all fitness levels & ages
WHAT WILL IT COST YOU?
(not that much really, so no excuses!)
First session is also FREE, so you get to "try before you buy"!
If you join mid term, pricing will be worked out on a pro-rata basis.
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BODY REBOOT
BOOT CAMP FOR ALL FITNESS LEVELS & AGES
Join a great group and let's kick start your fitness program...
Fitness can be fun in the right environment with the right group! Being outside creates better energy and allows us to keep it interesting. A variety of different workouts ensure different muscle groups are being challenged. Sessions are catered for different fitness levels enabling all individuals to work to their own capabilities.
Sessions available
TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SUNDAY |
6 AM |
- |
BOOTCAMP (Three Kings Turf) |
- |
BOOTCAMP (Three Kings Turf) |
- |
- |
8.15 AM |
- |
- |
- |
- |
- |
BOOTCAMP (Three Kings Turf) |
9 AM |
- |
- |
- |
BOOTCAMP (Potters Park) |
- |
- |
TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
MARIA |
PILATES 6.20am - 35 mins |
STRENGTH 9.15am - 35 mins |
- |
SWEATY HIIT 10.15am - 25 mins |
- |
FULL BODY BURN 3pm - 35 mins |
KYLIE |
FULL BODY BURN 9.15am - 35 mins |
- |
PILATES 9.15am - 45 mins |
STRETCH & ROLL 9am - 20 mins |
BUMS & TUMS 7.30am - 20 mins |
- |
SWEATY BESTIES |
* Please note that sessions with * are mixed men and women groups. All other times are woman only. If you would like to set up your own group at a specific time, please contact me direct.
Where to find us...
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THREE KINGS SCHOOL OVAL
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POTTERS PARK, MT EDEN
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A BIT ABOUT ME... I’m a trainer, a teacher and a mum. I know how hard it can be to find the time to get fit. Some days you just want to hit the snooze button and crawl back under the duvet. Boot Camp is one of the best ways to get fit and stay fit. Join a great group of people, make friends and let’s reboot that body! |